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Post-traumatic stress disorder (PTSD) is a mental health condition that can develop following the experience or observation of a traumatic event. In some cases, it can significantly impact a person’s quality of life, making it important to seek treatment, such as with eye movement desensitisation and reprocessing (EMDR) therapy. Here, Dr Raisa Kumaga, leading counselling psychologist, provides a comprehensive understanding of EMDR therapy, how it works for PTSD, and its effectiveness.
Work stress is a common challenge faced by many people in today's fast-paced and demanding work environments. Here, Dr Raisa Kumaga, leading counselling psychologist, provides an in-depth understanding of work stress, its symptoms, impacts, and effective management strategies.
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